Nutrition for female athletes

August 31, 2018
Weighted vest exercise program

Earnest C. Preventing nutritional disorders in athletes: focus on the basics. Curr Sports Med Rep. 2002 Jun. 1(3):172-8. [Medline].

Hausswirth C, Le Meur Y. Physiological and nutritional aspects of post-exercise recovery: specific recommendations for female athletes. Sports Med. 2011 Oct 1. 41(10):861-82. [Medline].

Dwyer J, Eisenberg A, Prelack K, Song WO, Sonneville K, Ziegler P. Eating attitudes and food intakes of elite adolescent female figure skaters: a cross sectional study. J Int Soc Sports Nutr. 2012 Dec 13. 9(1):53. [Medline]. [Full Text].

Barrack MT, Ackerman KE, Gibbs JC. Update on the female athlete triad. Curr Rev Musculoskelet Med. 2013 Jun. 6(2):195-204. [Medline].

Shriver LH, Betts NM, Wollenberg G. Dietary intakes and eating habits of college athletes: are female college athletes following the current sports nutrition standards?. J Am Coll Health. 2013 Jan. 61(1):10-6. [Medline].

Montero A, López-Varela S, Nova E, Marcos A. The implication of the binomial nutrition-immunity on sportswomen's health. Eur J Clin Nutr. 2002 Aug. 56 suppl 3:S38-41. [Medline]. [Full Text].

da Costa NF, Schtscherbyna A, Soares EA, Ribeiro BG. Disordered eating among adolescent female swimmers: dietary, biochemical, and body composition factors. Nutrition. 2013 Jan. 29(1):172-7. [Medline].

Koutedakis Y, Jamurtas A. The dancer as a performing athlete: physiological considerations. Sports Med. 2004. 34(10):651-61. [Medline].

Doyle-Lucas AF, Davy BM. Development and evaluation of an educational intervention program for pre-professional adolescent ballet dancers: nutrition for optimal performance. J Dance Med Sci. 2011. 15(2):65-75. [Medline].

Gibson JC, Stuart-Hill L, Martin S, Gaul C. Nutrition status of junior elite canadian female soccer athletes. Int J Sport Nutr Exerc Metab. 2011 Dec. 21(6):507-14. [Medline].

Dellavalle DM, Haas JD. Impact of iron depletion without anemia on performance in trained endurance athletes at the beginning of a training season: a study of female collegiate rowers. Int J Sport Nutr Exerc Metab. 2011 Dec. 21(6):501-6. [Medline].

Brown RC. Nutrition for optimal performance during exercise: carbohydrate and fat. Curr Sports Med Rep. 2002 Aug. 1(4):222-9. [Medline].

Lambert EV, Goedecke JH. The role of dietary macronutrients in optimizing endurance performance. Curr Sports Med Rep. 2003 Aug. 2(4):194-201. [Medline].

[Guideline] American College of Sports Medicine, American Dietetic Association, Dietitians of Canada. Joint Position Statement: nutrition and athletic performance. American College of Sports Medicine, American Dietetic Association, and Dietitians of Canada. Med Sci Sports Exerc. 2000 Dec. 32 (12):2130-45. [Medline]. [Full Text].

Manore MM. Exercise and the Institute of Medicine recommendations for nutrition. Curr Sports Med Rep. 2005 Aug. 4(4):193-8. [Medline].

Volek JS, Forsythe CE, Kraemer WJ. Nutritional aspects of women strength athletes. Br J Sports Med. 2006 Sep. 40(9):742-8. [Medline].

Lagiou P, Sandin S, Weiderpass E, et al. Low carbohydrate-high protein diet and mortality in a cohort of Swedish women. J Intern Med. 2007 Apr. 261(4):366-74. [Medline].

Goodman LR, Warren MP. The female athlete and menstrual function. Curr Opin Obstet Gynecol. 2005 Oct. 17(5):466-70. [Medline].

Manore MM. Dietary recommendations and athletic menstrual dysfunction. Sports Med. 2002. 32(14):887-901. [Medline].

Valentine V. The importance of salt in the athlete's diet. Curr Sports Med Rep. 2007 Jul. 6(4):237-40. [Medline].

Gabel KA. Special nutritional concerns for the female athlete. Curr Sports Med Rep. 2006 Jun. 5(4):187-91. [Medline].

VanHeest JL, Mahoney CE, Herr L. Characteristics of elite open-water swimmers. J Strength Cond Res. 2004 May. 18(2):302-5. [Medline].

Suedekum NA, Dimeff RJ. Iron and the athlete. Curr Sports Med Rep. 2005 Aug. 4(4):199-202. [Medline].

Ainsworth BE, Haskell WL, Leon AS, et al. Compendium of physical activities: classification of energy costs of human physical activities. Med Sci Sports Exerc. 1993 Jan. 25(1):71-80. [Medline].

[Guideline] Joy E, De Souza MJ, Nattiv A, Misra M, Williams NI, Mallinson RJ, et al. 2014 female athlete triad coalition consensus statement on treatment and return to play of the female athlete triad. Curr Sports Med Rep. 2014 Jul-Aug. 13 (4):219-32. [Medline]. [Full Text].

Powell L. Too much of a good thing: female athlete triad. Mo Med. 2011 May-Jun. 108(3):176-8. [Medline].

Ducher G, Turner AI, Kukuljan S, Pantano KJ, Carlson JL, Williams NI, et al. Obstacles in the optimization of bone health outcomes in the female athlete triad. Sports Med. 2011 Jul 1. 41(7):587-607. [Medline].

Dolan SH, Houston M, Martin SB. Survey results of the training, nutrition, and mental preparation of triathletes: practical implications of findings. J Sports Sci. 2011 Jul. 29(10):1019-28. [Medline].

Ziegler PJ, Jonnalagadda SS, Nelson JA, Lawrence C, Baciak B. Contribution of meals and snacks to nutrient intake of male and female elite figure skaters during peak competitive season. J Am Coll Nutr. 2002 Apr. 21(2):114-9. [Medline]. [Full Text].

[Guideline] Mountjoy M, Sundgot-Borgen J, Burke L, Carter S, Constantini N, Lebrun C, et al. The IOC consensus statement: beyond the Female Athlete Triad-Relative Energy Deficiency in Sport (RED-S). Br J Sports Med. 2014 Apr. 48 (7):491-7. [Medline]. [Full Text].

Female Athlete Triad: Definition & Treatment
Female Athlete Triad: Definition & Treatment
teen female athlete , excels in level of sport performance
teen female athlete , excels in level of sport performance
Some female athletes cutting corners on nutrition
Some female athletes cutting corners on nutrition

Share this Post