Fast diets to lose weight quickly

“Really, it’s that easy?”- That’s what Zach said when he heard about the Rapid Fat Loss version of Bulletproof Intermittent Fasting.

You may have already read about the basic protocol for Bulletproof Intermittent Fasting, and the Rapid Fat Loss Protocol.

The Rapid Fat Loss Protocol is a cyclical ketogenic diet with Bulletproof Coffee. To avoid the negative effects of calorie cutting, we use appropriate supplements.

This protocol was created for clients who want to lose the maximum amount of fat possible in the shortest time span – without feeling like a zombie. Besides the fact that I enjoy helping people and sharing my secrets (as evidenced by my blog), I like to create programs that achieve results my clients demand.

Before I share something, I test if it works for me. Good science is repeatable, which is why I like it when other people are able to lose fat and feel awesome – like me. Zach provided the perfect opportunity to test one of these techniques. As with everything good in life, it started with Bulletproof Coffee.

Bulletproof Coffee improves brain function, increases fat loss, and keeps you full. You never feel hungry, get low energy, and as evidenced by our conversation with Chris Masterjohn, the saturated fat is good for you.

Many executives (or anyone for that matter) would kill to have sustained energy while never feeling hungry. One such person is my Bulletproof financial trader friend from Las Vegas named Zach. Zach has struggled with his weight for years, but I convinced him to give the Bulletproof Fasting Fat Loss Protocol a chance.

Zach’s job requires great mental capacity and doesn’t allow for much movement during the day. As many business men do, he depended on sugar for energy – and got fat.

Zach was hesitant at first, as many people are. Drinking nothing but Bulletproof Coffee and water for almost a week seems tough on the surface, but as with anyone who gives it an honest effort, it was easy. He decided to give it a try, and here are the results.

After following The Fat Loss Protocol, Zach lost 1 pound a day – for 75 days. That’s 75 pounds of total weight loss in 10 weeks. The best part? He did it without (usually) feeling hungry.

Not only did he lose fat, his focus improved, he was more alert, and he never felt deprived. He became Bulletproof.

Zach’s supplement regime was incredibly basic for the results he achieved. He didn’t use steroids, clenbuterol, or dangerous thermogenics. He stuck to the supplement recommendations from the protocol and got amazing results.

If you’re like Zach, and trying to lose fat, gain muscle, and stay focused without hunger and lethargy – try The Fat Loss Protocol. We’re looking for people to give this a shot and tell us how it works. Click here to learn how.

If you enjoy either of the Bulletproof Fasting Protocols, please leave a comment on this article or on the Bulletproof Forum.