Affordable diet Plans

Nutrisystem has both fans and critics. The food is definitely not to everyone's taste, but it is the most affordable of all meal delivery services.

Suitable if you: Are looking for a cheap option for delivered food.
Not suitable if you: can't stand the taste of packaged foods.

Paleo has become very popular, and adopted by hundreds of thousands. TIP: To get started, join up with an online program.

Suitable if you: want to get healthier while losing fat...
Not suitable if you: aren't willing to make significant adjustments to the foods you eat.

The South Beach has stood the test of time, with hundreds of thousands finding success over the last 8 years.

Suitable if you: Want a balanced diet that doesn't obsess about low-fat content or counting points.

At first we were skeptical about this low-calorie diet. However there has been enough positive feedback to justify this as an important and effective weight loss program.

Suitable if you: Are overwhelmed by your weight - or are more than 75 pounds overweight.