1200 Calorie Diet

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Diet 1200 calories

Diet 1200 calories

October 31, 2016
Smart planning will help you stay below your calorie goal. Weight loss is simple math. Your body must use more calories than it takes…

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What does 1500 calories look like?

What does 1500 calories look like?

August 17, 2016
Did you know that one-third of New Year’s resolutions pertain to weight, diet and health? It’s true. Unfortunately, the majority of…

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1200 calories meal plan for one months

1200 calories meal plan for one months

July 6, 2016
A few months ago, I made a post called “How to lose 25lbs in one month” and it was a huge success. Hundreds of health and fitness related…

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