Diet And Exercise

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Weight loss diet and exercise

Weight loss diet and exercise

May 25, 2014
Share tweet pin Hey you, sweating on the treadmill with visions of fat melting away as you watch the miles go by on the counter. Or…

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One month diet and exercise plan

One month diet and exercise plan

July 25, 2015
Note from the Editor: Mike Simone Each month, MensFitness.com will select one trainer and a four week training program of their choice…

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Weight loss diet or exercise

Weight loss diet or exercise

September 13, 2014
When it comes to slimming down, which one matters more—exercise or diet? Two experts weigh in. Hit the Gym Expert: Michele Olson, PhD…

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Diet without exercise

Diet without exercise

September 22, 2014
Most men need more than 1, calories daily. Pixland/Pixland/Getty Images Exercise is an important part of many, but not all, weight-loss…

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8 weeks diet and exercise plan

8 weeks diet and exercise plan

July 21, 2014
Transition diets are one of the easiest ways to become a healthier eater. I’ve been doing them since the ’80s and, in fact, one of…

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