Low Carb Diet

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Weight loss on low carb diet

Weight loss on low carb diet

June 1, 2016
The Atkins Diet is a 4-Phase Plan The Atkins diet is split into 4 different phases: Phase 1 (Induction): Under 20 grams of carbs per…

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What is a carb diet?

What is a carb diet?

April 28, 2016
It’s that time of year again. The start of the new year. The time many people either commit or recommit to their weight loss and health…

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Losing weight on low carb diet

Losing weight on low carb diet

August 31, 2015
When you start the Induction phase of Atkins, you may experience rapid weight loss for the first time in your life. Don t worry. What…

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