Low Carb Diet

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Low carb diet rapid weight loss

Low carb diet rapid weight loss

February 1, 2015
Dietary fat has been blamed as the cause of obesity, heart disease and diabetes for the past 40 years, but many medical experts say…

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List of Carbohydrates to avoid

List of Carbohydrates to avoid

August 8, 2014
Sugary carbohydrates are often high in calories. Reducing your carb intake to less than 35 percent of your total energy intake can…

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